"A child who can't take "no" for an answer always has parents who can't say it and mean it. "

Bedtime/Sleep

John's Most Recent Articles

When It Comes to Phases, Don't Make Mountains out of Molehills

Posted on 2/25/2020

Q: Our daughter, our first and only, is just short of three-and-one-half. She has recently started coming into our room in the middle of the night and making a request of one sort or another. She...

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Co-Sleeping Is Detrimental to Marriage

Posted on 9/11/2019

A New York writer named Jonathan Daniel Stern, writing in the August 7, 2019, issue of the e-zine “Fatherly,” laments that co-sleeping has destroyed his marriage. As best as I can figure, Stern...

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Comfort, Not Counseling, Is the Treatment for Nightmares

Posted on 12/21/2016

Q: Our 5-year-old has suddenly started waking up with nightmares. He's not able to describe them with any clarity, however, so we don't know what the content of them is. The most he's able to...

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Rescue Yourself and Your Child With Bedtime Routine

Posted on 5/11/2016

Q: My daughter, who just turned three, has a surge of energy after dinner and can take hours to fall asleep. I try putting her down around 8 o’clock, but there are nights when she doesn’t fall...

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More on Attachment Parenting

Posted on 8/18/2015

Copyright 2015, John K. Rosemond In a recent column, I referred to “attachment parenting babble,” which is to say, I called a spade a spade. The column in question concerned...

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Making a Change

Posted on 8/4/2015

This is a story about how quickly parents, if they are determined enough, can make significant change in parenting policy. The family in question consists of two boys, ages 9 and 8,...

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Bedtime Fears

Posted on 3/10/2015

Copyright 2015, John K. Rosemond Q: About six months ago, our four-year old daughter began complaining of being afraid to be alone at bedtime. Upon questioning, she told us she was...

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Teens & Sleep

Posted on 9/2/2014

New research finds that teens whose school days begin later than the national norm of approximately eight o’clock achieve at higher levels than teens who start school earlier. The researchers in...

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"The Doctor" Makes House Calls

Posted on 4/28/2014

Shortly after I finished graduate school, a friend of mine shared with me a book called Indirect Hypnosis, written by Milton Erickson, a most unorthodox psychiatrist if ever there was one....

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Too Old to Cuddle?

Posted on 4/15/2014

Q: My 11-year old son, an only child, continues to ask me to "snuggle" with him and scratch his back at bed time. This is a time for us to read aloud, chat about concerns or questions, and say...

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Recent Questions

8 Year-Old's Anxiety Impacting Everyone's Sleep

Posted 3 days ago

My 8 year old has become anxious and it is impacting sleep. The anxiety appeared as school was approaching with precautions for covid and we prepared to sell our house. After a few nights of...

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Curing the Bedtime Blues

Posted 3 weeks ago

Our almost 2.5-year-old daughter started to refuse to go to sleep. She doesn’t take naps at home anymore (only at daycare) and was fully sleep trained before age one. It all started with her...

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Night Owl Habit

Posted on 8/28/2020

Still a daily struggle here and school is about to start. I gave in and allowed the computer back, but I cannot get this kid on a schedule of getting up for the day and sleeping at night. He is...

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Toddler Wakes Up Multiple Times A Night...Exhausting!

Posted on 7/25/2020

My three year old has been up 6+ times in the night. It always starts out with him yelling "mama!" I've tried ignoring him but he wont stop until I come in and we live in close quarters and I cant...

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Help! Our Daughter Keeps Her Sister up at Bedtime!

Posted on 7/20/2020

Our daughters are five and almost three and recently started sharing a room. So far, it has been a positive experience and both of them sleep better and wake up less often. However, when we...

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A Room With Her Sister

Posted on 7/18/2020

Hello! Our daughters are five and going on three. We got a bunk bed and since about 6 weeks they are not just sharing a bunk bed but also sharing a room. It has been a positive experience in...

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What to Do About Screen Addiction?

Posted on 7/5/2020

My 11-year-old son is obsessed with screens. If we tell him to do something while he is on his phone or iPad he huffs and puffs or we are told, “in a minute." Then he only gets 2 out of 3 chores...

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No More Naps? Call the Doctor!

Posted on 6/12/2020

I’ve written about our middle son previously. He turned 4 a few weeks ago. He no longer naps but seems really tired during the day. He whines, seems clumsy (which I believe to be related to being...

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Sleeping Like a Baby

Posted on 5/14/2020

Sleep training... Our 4 and a half month old is dependent on his pacifier for all sleeping and has physically hurt himself by rolling over on it w/ his face numerous times and I am so tired of...

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Double Trouble at Bedtime

Posted on 4/20/2020

What is a good way to handle 2.5 year old twins, when one or both fights going to sleep at bed time? Thank you.

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