Bedtime/Sleep

John's Most Recent Articles

Drama-Free Bedtime

Posted on 11/29/2022

Q: Several months ago, my husband and I allowed our five-year-old daughter to sleep with us for a couple of nights. We thought this was innocent, but she began crying hysterically when we...

Read More

If Bedtime Routine Invites Trouble, Shorten It

Posted on 7/12/2022

Q: We have a 3.5-year-old and each night we have a routine that we go through with her--bath, pajamas, brush, choose two books and read them, sing a couple of songs, and pray before lights out....

Read More

Just 'Stop It!'

Posted on 10/12/2021

I often find myself telling parents that they need to stop doing something that is counterproductive and, in most cases, contributing significantly to whatever parenting problem is bedeviling...

Read More

How To Ensure Your Children Sleep on Their Own

Posted on 5/12/2021

Q: I’m a working single mom with a 4-year-old daughter who won’t go to sleep unless I lie down with her. Plus, if she wakes up in the middle of the night to find I’m no longer in her bed, she...

Read More

Why Isn't Your Child Sleeping in Her Own Bed?

Posted on 2/2/2021

Q: In a recent column, you described our five-year-old daughter. She is in bed at 6:30 in the evening but usually wakes up during the night and wants to talk to us about whatever is on her mind....

Read More

When It Comes to Phases, Don't Make Mountains out of Molehills

Posted on 2/25/2020

Q: Our daughter, our first and only, is just short of three-and-one-half. She has recently started coming into our room in the middle of the night and making a request of one sort or another. She...

Read More

Co-Sleeping Is Detrimental to Marriage

Posted on 9/11/2019

A New York writer named Jonathan Daniel Stern, writing in the August 7, 2019, issue of the e-zine “Fatherly,” laments that co-sleeping has destroyed his marriage. As best as I can figure, Stern...

Read More

Comfort, Not Counseling, Is the Treatment for Nightmares

Posted on 12/21/2016

Q: Our 5-year-old has suddenly started waking up with nightmares. He's not able to describe them with any clarity, however, so we don't know what the content of them is. The most he's able to...

Read More

Rescue Yourself and Your Child With Bedtime Routine

Posted on 5/11/2016

Q: My daughter, who just turned three, has a surge of energy after dinner and can take hours to fall asleep. I try putting her down around 8 o’clock, but there are nights when she doesn’t fall...

Read More

More on Attachment Parenting

Posted on 8/18/2015

Copyright 2015, John K. Rosemond In a recent column, I referred to “attachment parenting babble,” which is to say, I called a spade a spade. The column in question concerned...

Read More
View All Articles

Recent Questions

5 yo disrupts bedtime for sibling

Posted on 12/9/2022

My two oldest share a room, unfortunately that is our only option at this time, my son is 6 and my daughter is 5. Every single night our son lays down quietly, stays in bed and does his best to go...

Read More

2 year old Bedtime Woes

Posted on 11/15/2022

When my 2.1 years old daughter was smaller, I trained her to sleep by herself. However, these few months, if she's not too sleepy when I leave alone in the room her after evening milk, she...

Read More

GRANDPARENT TRAVAILS REDUX

Posted on 8/23/2022

John, Hi, my sons are grown now, enjoyed your columns, WE have 1 grandson . His Dad, my son, was spoiled so it seems to be continuing unfortunately. Question: now that Roman is 3, doesn't...

Read More

Toddler Bedtime Routine

Posted on 7/21/2022

I need help with our sleeping situation. My two year old currently sleeps in a crib for his nap, which is very easy since I just put him down and he falls asleep on his own. For bedtime he sleeps...

Read More

Nighttime Woes Wearing Mom Down

Posted on 7/18/2022

How can I best use tickets or charts for my daughter (just turned 7) when she's having the majority of her behavior issues at bedtime? She's pretty good throughout the day though there are...

Read More

Middle of the Night Potty Solution

Posted on 7/16/2022

My 3.5 year old has been potty trained since before he was 2. I read and generally used the Rosemond book. However, I didn’t do the night/nap training as my pediatrician said it was just...

Read More

Time to Change Course with 3-Year-Old

Posted on 7/12/2022

My 3 year old son has been defiant more lately. He will run away when I tell him to do something he doesn't want to. He did this around bed time recently and I said ok you're going straight to...

Read More

3 YO SCREAMING OVER RANDOM STUFF AT BEDTIME

Posted on 7/6/2022

We have a 3.5 year old and each night, we have a routine that we go through with her - bath, put on pajamas, brush teeth, choose two books and read them, sing a couple of songs, and pray before...

Read More

When to Transition 3-Year-Old to 'Big Bed'?

Posted on 7/5/2022

My son just turned three. He slept two nights in his twin bed in the room with his older brother. On the third night he wanted to go back to his room and sleep in his baby bed because he could not...

Read More

9 year old's Frequent Night Time Urinating Best Evaluated by Pediatrician

Posted on 6/26/2022

My 9-year-old frequently gets out of bed to go to the toilet at night. I don’t mind but our house is laid out that he has to leave his bedroom, come down the stairs, past our living room, dining...

Read More
View All Questions