"Children need parents who know where they stand as well as where they want their children to stand. "

Bedtime/Sleep

John's Most Recent Articles

Why Isn't Your Child Sleeping in Her Own Bed?

Posted on 2/2/2021

Q: In a recent column, you described our five-year-old daughter. She is in bed at 6:30 in the evening but usually wakes up during the night and wants to talk to us about whatever is on her mind....

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When It Comes to Phases, Don't Make Mountains out of Molehills

Posted on 2/25/2020

Q: Our daughter, our first and only, is just short of three-and-one-half. She has recently started coming into our room in the middle of the night and making a request of one sort or another. She...

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Co-Sleeping Is Detrimental to Marriage

Posted on 9/11/2019

A New York writer named Jonathan Daniel Stern, writing in the August 7, 2019, issue of the e-zine “Fatherly,” laments that co-sleeping has destroyed his marriage. As best as I can figure, Stern...

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Comfort, Not Counseling, Is the Treatment for Nightmares

Posted on 12/21/2016

Q: Our 5-year-old has suddenly started waking up with nightmares. He's not able to describe them with any clarity, however, so we don't know what the content of them is. The most he's able to...

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Rescue Yourself and Your Child With Bedtime Routine

Posted on 5/11/2016

Q: My daughter, who just turned three, has a surge of energy after dinner and can take hours to fall asleep. I try putting her down around 8 o’clock, but there are nights when she doesn’t fall...

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More on Attachment Parenting

Posted on 8/18/2015

Copyright 2015, John K. Rosemond In a recent column, I referred to “attachment parenting babble,” which is to say, I called a spade a spade. The column in question concerned...

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Making a Change

Posted on 8/4/2015

This is a story about how quickly parents, if they are determined enough, can make significant change in parenting policy. The family in question consists of two boys, ages 9 and 8,...

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Bedtime Fears

Posted on 3/10/2015

Copyright 2015, John K. Rosemond Q: About six months ago, our four-year old daughter began complaining of being afraid to be alone at bedtime. Upon questioning, she told us she was...

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Teens & Sleep

Posted on 9/2/2014

New research finds that teens whose school days begin later than the national norm of approximately eight o’clock achieve at higher levels than teens who start school earlier. The researchers in...

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"The Doctor" Makes House Calls

Posted on 4/28/2014

Shortly after I finished graduate school, a friend of mine shared with me a book called Indirect Hypnosis, written by Milton Erickson, a most unorthodox psychiatrist if ever there was one....

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Recent Questions

Escape artist refuses to nap

Posted 4 days ago

My 2 year old recently discovered she can crawl out of her crib. Now she refuses to take a nap. I repeatedly put her back in her crib, and she crawls back out. Any suggestions? Should I put lock...

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2 yro sleeping with Mom and Dad HELP!

Posted on 2/15/2021

Our 26 1/2 month old daughter is still co-sleeping with my husband and me. Although we would like to move her out of our bed, we are struggling with the dynamic of how to move her into the room...

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Logic and a 4 Year Old Don't Go Together!

Posted on 2/12/2021

My 4 year old daughter is scared and I'm wondering if it's something we should be concerned about. She goes to bed fine (sleeps with the covers over her head because of her fears) but she ends up...

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Fearful 11 Year Old Wearing Family Out

Posted on 2/7/2021

Our middle child who is 11, has had fears about bedtime and going to and staying asleep, on and off for the past few years. We’ve never let her sleep in our bed but have let her sleep on the floor...

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Foster Child Struggles With Sleep

Posted on 1/29/2021

I have a 6 yr old foster child who comes out of his bedroom 20-30 or more a night. He refuses to stay in his room. We have tried all kinds of consequences and nothing seems to work. He even laughs...

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No more bottles!

Posted on 1/27/2021

Hello, My 2.5 yr old boy still uses a bottle to self soothe at night. This habit was created from living in a one bedroom apartment and trying to keep him quiet through the night when he was...

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The Bedtime Snack Dilemma

Posted on 1/9/2021

Hi! Lately my children (ages 5, 8, and 10) have started saying they’re hungry again an hour after dinner and right before bed. I’m certain it’s not a bedtime delay strategy because they still do...

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Alpha Speech is Needed - 3 Year Old Never Satisfied

Posted on 1/6/2021

Hello, We have 3yo twins, boy and girl. So let’s say there are good days and bad days: good days means he is in good mood, smiling, playing, and behaving - this is 20-30% of the time. The bad...

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Nap Time and Potty Training

Posted on 11/22/2020

When potty training, you say in your book to put diapers on them at nighttime at first, while trying diaperless a couple of nights a week. So, what do I do at nap time? My twin boys are 29 months...

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Two-Year-Old Shows His Ugly Side

Posted on 11/20/2020

My 24 month old is usually pretty good. I previously used time outs to train him out of hitting and food throwing. However, he will get into this “drunk” state, where he is simultaneously...

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