"If; when your child does something "bad," you feel bad about it, your child won't. "

Bedtime/Sleep

John's Most Recent Articles

Comfort, Not Counseling, Is the Treatment for Nightmares

Posted on 12/21/2016

Q: Our 5-year-old has suddenly started waking up with nightmares. He's not able to describe them with any clarity, however, so we don't know what the content of them is. The most he's able to...

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Rescue Yourself and Your Child With Bedtime Routine

Posted on 5/11/2016

Q: My daughter, who just turned three, has a surge of energy after dinner and can take hours to fall asleep. I try putting her down around 8 o’clock, but there are nights when she doesn’t fall...

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More on Attachment Parenting

Posted on 8/18/2015

Copyright 2015, John K. Rosemond In a recent column, I referred to “attachment parenting babble,” which is to say, I called a spade a spade. The column in question concerned...

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Making a Change

Posted on 8/4/2015

This is a story about how quickly parents, if they are determined enough, can make significant change in parenting policy. The family in question consists of two boys, ages 9 and 8,...

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Bedtime Fears

Posted on 3/10/2015

Copyright 2015, John K. Rosemond Q: About six months ago, our four-year old daughter began complaining of being afraid to be alone at bedtime. Upon questioning, she told us she was...

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Teens & Sleep

Posted on 9/2/2014

New research finds that teens whose school days begin later than the national norm of approximately eight o’clock achieve at higher levels than teens who start school earlier. The researchers in...

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"The Doctor" Makes House Calls

Posted on 4/28/2014

Shortly after I finished graduate school, a friend of mine shared with me a book called Indirect Hypnosis, written by Milton Erickson, a most unorthodox psychiatrist if ever there was one....

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Too Old to Cuddle?

Posted on 4/15/2014

Q: My 11-year old son, an only child, continues to ask me to "snuggle" with him and scratch his back at bed time. This is a time for us to read aloud, chat about concerns or questions, and say...

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3 Year Old has bedtime problems

Posted on 1/22/2013

Q: For the past several weeks, our just-turned 3-year-old has been waking up and coming into our room at all hours of the night with the usual excuses. He's scared, hungry, thirsty, lonely, can't...

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3-Year-Old Boys Bedtime Issues

Posted on 10/18/2011

How to quiet down boys' bedtime antics Q: My twin boys will be 3 next month. They sleep in the same room. They've recently taken to getting out of their beds (together, although one seems to be...

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Recent Questions

7 yo "won't" go to sleep without parents in bed

Posted 1 week ago

My 7-year old (almost 8) will not sleep without mom or dad laying with her until she is asleep. She says she is afraid she will not be able to go to sleep. If we stay with her until she is asleep,...

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Routine Chart for Toddler

Posted 2 weeks ago

Routine daily tasks are a struggle with my 23 month old. Brushing teeth, putting her hair up, taking it down, scrubbing in the bath, washing her hair, and when I have to do them all at bedtime...

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NIGHTTIME=NICETIME for spouses who enforce a child's bedtime

Posted 4 weeks ago

We have a 9 yo girl and 7 yo boy. Bedtime is usually supposed to be at 8pm. In the last several months, both of them, though mainly our daughter, has slowly pushed that back to 9, sometimes 10pm,...

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Throwing fits at bedtime

Posted on 8/22/2018

Hello! Our eldest daughter started throwing wild tantrums when we put her to bed. Since 1.5 week after we go through our usual bedtime routine and when we are set to leave her room, she jumps...

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Stay in Bed!

Posted on 7/30/2018

We are having issues getting our almost 3 year old to go to sleep and stay in his room at nap time and bedtime. He recently transitioned out of a crib b/c he could climb out and now he comes out...

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Getting your child out of your bed

Posted on 7/23/2018

We have a 3.5 year old that is struggling with sleep habits. He was very sick for a few months and we let him sleep in our bed. Now we want him out of our bed! He has no trouble going to sleep...

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Bed Time Potty Woes

Posted on 7/2/2018

Our 3 year old son has been toilet trained since he was 20 months old thanks to your amazing N75 method. However something new has popped up... in an effort to avoid bed or going somewhere he...

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Early Riser

Posted on 6/14/2018

We are, and have been, dealing with a host of behavior issues with our "strong willed" 6-year-old daughter (who, by the way, is apparently an angel and wonderful role model in school). One of the...

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Bed wetting for 20 month old

Posted on 6/2/2018

So, I have been observing things for a bit and it turns out my daughter is definitely asleep when she wets her bed at night. So, how do we handle this? She’s 20 months, and we’ve been potty...

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Nighttime Toilet Training 19-month-old

Posted on 5/17/2018

I have a question about night training. My daughter is 19 months and doing really well with daytime potty training. Still has a few accidents but mostly going both #1 and #2 on her little potty....

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