"In the eyes of a child, parents are "mean" when the child discovers that they mean what they say. "

Food/Eating Problems

John's Most Recent Articles

Accommodate Dietary Choices During the Holidays?

Posted on 12/14/2016

Q: My husband and I are looking forward to hosting our children and grandchildren over the Holidays—or were. We were recently informed that our 30-something daughter and two of her children...

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Approaches to Dinner with 4-year-old

Posted on 7/14/2015

Copyright 2015, John K. Rosemond Q: Our 4-year-old daughter will not eat dinner, no matter what. At most, she takes a few bites of what I fix and then says she doesn’t like it. This has...

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Recent Questions

Calm Down Please!

Posted 1 week ago

My daughter is now 8 1/2 - through the years I have written to you about her personality - last year she was diagnosed with Dyslexia - which has explained where the low self esteem has come from....

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Pay Your Way

Posted 3 weeks ago

Hello, I've been asking questions for a few years now about my daughter. I've read John's book "The Well Behaved Child." My question regarding my now 7 year old daughter is this: How do I...

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Stop Feeding the Beast

Posted 3 weeks ago

HI there, We are currently disciplining our 6 year old daughter for not eating her lunch most days. The problem she claims is that they turn on the TV during lunch so she doesn't eat. She also...

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Mealtime Meltdowns Revisited

Posted on 8/23/2017

This is a follow up question to a previously asked question about my daughter's eating habits at breakfast. Things have gotten off track a bit with the start of Kindergarten for my son. Now that...

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Diet is a 4 letter word

Posted on 7/18/2017

I wrote before about my 7 year old son asking if he’s fat and complaining about his thighs. While I agree that it’s a teaching moment about treating others kindly, the truth is he probably does...

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Morning Mealtime Meltdowns: Four-Year-Old Edition

Posted on 7/11/2017

I'm afraid we've created a mealtime monster. My daughter just turned 4. She is not a morning person. She's also a suspected hypoglycemic. This has not been medically confirmed because when I...

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11-yr-old tummy troubles or just seeking attention?

Posted on 6/17/2017

Our 11 year old daughter began expressing stomach discomfort in early spring (i.e. VERY frequent complaining). In the absence of obvious illness (diarrhea, pain in night w/disrupted sleep, etc..),...

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Skip the Sippy for Bottle to Cup Transition

Posted on 6/5/2017

My almost 2 year old still wants to drink only from a bottle. I've tried several different styles of sippy cups, but she refuses to drink from them. I've tried holding out for a while to insist...

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Eight year old won't eat dinner

Posted on 4/19/2017

Food question. My 8 year old daughter hardly ever eats her dinner. For the first 6 years of her life I made too much a deal about it catering to her so she would eat. Now we just offer her...

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Sweet Stuff

Posted on 3/26/2017

HI there! Do you have any advice how much of the sweet stuff kids should be allowed? We generally do not eat chocolates, lollies or cakes on a regular basis. If we do, it would be the...

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