"Children learn whatever you teach them, whether you've intended for them to learn it or not. "

Food/Eating Problems

John's Most Recent Articles

A Proven Solution to 5-Year-Old’s Eating ‘Issues’

Posted 1 week ago

Q: My 5-year-old has had eating issues since he was an infant. When I introduced solid food at six months, he began rejecting most vegetables. His feeding problems have worsened since then to the...

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Accommodate Dietary Choices During the Holidays?

Posted on 12/14/2016

Q: My husband and I are looking forward to hosting our children and grandchildren over the Holidays—or were. We were recently informed that our 30-something daughter and two of her children...

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Approaches to Dinner with 4-year-old

Posted on 7/14/2015

Copyright 2015, John K. Rosemond Q: Our 4-year-old daughter will not eat dinner, no matter what. At most, she takes a few bites of what I fix and then says she doesn’t like it. This has...

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Recent Questions

Picky picky picky!

Posted 3 weeks ago

My two year old grandson will only eat yogurt and cheese at my house and is picky at his grandad's as well. He does drink milk and juice. If I put out fruit or other foods, he won't even try...

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Junk Food Junkie

Posted on 11/6/2018

We have made some nutritional changes to the family diet at home. We are limiting sugar and providing healthier snacks and fruits and veggies for all of us. However, I have reason to believe...

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The Picky Eating Toddler

Posted on 10/23/2018

Our son is 26 months old, and eats fairly well except for dinner. Currently, he eats meals seated on booster seat at the table at the same time we eat. He loves fruits, will eat nearly all...

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Food throwing toddler

Posted on 8/24/2018

My 19 month old throws food defiantly and we are so tired of this battle that’s been occurring for almost 1 yr now, we have tried taking food away immediately, saying “no food stays on your tray”...

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Daughter Not Eating Packed Lunch

Posted on 7/19/2018

Hello, I have a follow up question to my last. My daughters teacher keeps informing me daily that my daughter “ didn’t like her lunch” (which is everyday now for a few weeks). I did learn a few...

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Picky Eater Solution...Stay the Course!

Posted on 7/13/2018

Hello, I have a question about my 7 year old daughter who likes to go through phases of being extremely picky with her food. Majority of the time she eats what is put in front of her even...

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Implementing the principles of leadership parenting.

Posted on 6/3/2018

We have 2 boys, ages 9 and 11. Our youngest is disrespectful, disobedient, uses unkind words with his older sibling and throws tantrums/damaging things in our home. His disobedience is constant....

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13 yo Food Fights

Posted on 5/30/2018

My child’s doctor wants her to be gluten free and sugar free. Super difficult, but seems to make a huge difference In her brain fog/memory. She’s much easier to talk to, gets her stuff done...

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Reforming Picky Eaters

Posted on 4/17/2018

We adopted 2 girls (ages 8 and 10 at the time) almost 5 years ago from an African country. They were incredibly picky eaters and refused to try new foods. I have been customizing our meals to...

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14 year old boy with food issues

Posted on 4/16/2018

what resources do you recommend for the parents of a 14 year old boy who is engaged in an eating pattern which is headed to anorexia. we have a medical doctor, dietitian, and a sports trainer...

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