"Parents cannot effectively communicate their love to a child unless they are also a source of effective authority. "

Food/Eating Problems

John's Most Recent Articles

A Proven Solution to 5-Year-Old’s Eating ‘Issues’

Posted on 3/12/2019

Q: My 5-year-old has had eating issues since he was an infant. When I introduced solid food at six months, he began rejecting most vegetables. His feeding problems have worsened since then to the...

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Accommodate Dietary Choices During the Holidays?

Posted on 12/14/2016

Q: My husband and I are looking forward to hosting our children and grandchildren over the Holidays—or were. We were recently informed that our 30-something daughter and two of her children...

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Approaches to Dinner with 4-year-old

Posted on 7/14/2015

Copyright 2015, John K. Rosemond Q: Our 4-year-old daughter will not eat dinner, no matter what. At most, she takes a few bites of what I fix and then says she doesn’t like it. This has...

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Recent Questions

Timeline for Picky Eaters

Posted on 9/22/2019

At what age is it recommended to start Dr. Rosemond's technique for picky eaters?

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Dinner Time Battle of the Wills

Posted on 9/16/2019

My 3 year old daughter has developed a bad habit at dinner time. Although she’s usually pretty good to try new foods, every now and then she will - for some unknown reason - hold a bite of food in...

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When Food Issues Become Power Struggles

Posted on 9/5/2019

I asked a question about my 8 year old sneaking sweets - we have since carried out your suggestions - but it is not working. She looks for other ways to get sweets. We allowed her to buy some cup...

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2yo boy tosses food--what to do?

Posted on 8/13/2019

My son has just turned 2, but he has speech delays. Whenever he has finger foods, he crumbles them up onto the floor and tries to eat the crumbs off the floor. In his high chair, he eats...

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8 year old sneaking treats and lying about it

Posted on 7/24/2019

Hi there, my 8 yo daughter has been sneaking sweets and biscuits from the pantry - and throwing out/hiding her fruit and sometimes other stuff she doesn’t like from her packed lunches. She has...

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Miserable Meal Times

Posted on 6/6/2019

Our son makes mealtime miserable by yelling, complaining, and making a huge production out of eating what we serve. He also whines, begs, and screams about wanting us to "help him" eat his dinner...

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Helping the Toddler Who Refuses to Eat

Posted on 5/12/2019

Hello! Our youngest daughter is 21 months old and lately she starter refusing the food we serve at dinner. She only wants her liking. What to do at this age? Warm regards

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Picky picky picky!

Posted on 2/22/2019

My two year old grandson will only eat yogurt and cheese at my house and is picky at his grandad's as well. He does drink milk and juice. If I put out fruit or other foods, he won't even try...

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Junk Food Junkie

Posted on 11/6/2018

We have made some nutritional changes to the family diet at home. We are limiting sugar and providing healthier snacks and fruits and veggies for all of us. However, I have reason to believe...

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The Picky Eating Toddler

Posted on 10/23/2018

Our son is 26 months old, and eats fairly well except for dinner. Currently, he eats meals seated on booster seat at the table at the same time we eat. He loves fruits, will eat nearly all...

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