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Stay in Bed!

Question

We are having issues getting our almost 3 year old to go to sleep and stay in his room at nap time and bedtime. He recently transitioned out of a crib b/c he could climb out and now he comes out of his room ~10 times and screams and cries. If he isn't screaming he keeps coming out to ask for things or talks really loud. I don't know how to punish him; we use a tantrum room if he is having a tantrum, but otherwise we are all so frustrated with this process. Bedtime is taking over a hour and some days he just skips naps which I know he really needs. Please help!

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