For 18 YO Good Actions Lead To Good Feelings

Question

Our 18yr old son says that he is stressed out. He is finishing his senior year of high school which has not been a normal year with Covid and what politically has happened in the US, as well as normal senior year things like ACT scores and getting into college. He doesn't have much of an appetite and is underweight. We had blood work done to rule out abnormal labs and all his lab work came back normal. After talking with him about stress and how to deal with it, what we have done so far has not really changed anything for him. He is not really interested in talking to a counselor, but we are looking for suggestions on what to do and how to help him.

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