3 year old : Getting back on track

Question

I had a grasp on parenting until 3rd child was born. During and after 9 mos of major sleep deprivation due to reflux issues along with the 2yo's new night time fears, I rarely slept more than 60 consecutive mins. I lost my sense of parenting direction and yelled and micromanaged. My oldest bore the brunt of my frustration mainly due to slow dressing for school. I made her cry at times. I tried getting myself together, but failed. My husband helped, but I'm a SHAM. No daycare at all. Now, kids are 3, 5, and 8, I've improved, currently dealing w/ their fighting. They behave, but 8yo mimics my anger at sibs. Can I undo this

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