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Parental Reason is a Dish Best Served Cold

Question

What do you recommend for two little ones ages 3 and 4 for not wanting to eat what I fix for meals? This has just started and we want to nip it as soon as we can. Do we make them sit until they finish their plates, send them to their room for not eating, or only serve what they like out of what I fix? Or let them get up and no snack etc until it’s ate.... I don’t have a microwave so reheating meals is very time consuming. I want them to eat the time we do.....is that something that can happen and how?

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