Mom Feels Terrible Sending Kids to Their Room


My husband and I have been reading the Well Behaved Child. We had decided on the "10 block" idea. I need help because I feel absolutely terrible about sending my kids to their room for the rest of the night. I only get to spend 3-4 hours a night with them and then weekends. I work full time. I cannot find a balance. I miss my kids. I don't want to end up feeling even worse when I have to send them to their rooms and not see them. How can I change this? How can I get it in my brain that I'm not doing something bad by sending them to their rooms? Thank you.

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