"Don't ask a child a question if you don't mean for the child to have a choice in the matter. "

Food/Eating Problems

John's Most Recent Articles

Accommodate Dietary Choices During the Holidays?

Posted on 12/14/2016

Q: My husband and I are looking forward to hosting our children and grandchildren over the Holidays—or were. We were recently informed that our 30-something daughter and two of her children...

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Approaches to Dinner with 4-year-old

Posted on 7/14/2015

Copyright 2015, John K. Rosemond Q: Our 4-year-old daughter will not eat dinner, no matter what. At most, she takes a few bites of what I fix and then says she doesn’t like it. This has...

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Recent Questions

Eight year old won't eat dinner

Posted 1 week ago

Food question. My 8 year old daughter hardly ever eats her dinner. For the first 6 years of her life I made too much a deal about it catering to her so she would eat. Now we just offer her...

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Sweet Stuff

Posted on 3/26/2017

HI there! Do you have any advice how much of the sweet stuff kids should be allowed? We generally do not eat chocolates, lollies or cakes on a regular basis. If we do, it would be the...

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Curing a 3-Year-Old Picky Eater

Posted on 3/9/2017

I've recently started the Tablespoon method for my very "picky" 3 year old boy. After a few tries, he's had one successful meal where he's eaten all three foods and gone on to get seconds....

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Toddler Throws Food

Posted on 1/29/2017

We love your advice and have been following the "Turning the Terrible Twos Terrific" with our 19 month old son however we have a food thrower. We feed him before we eat, he's at his own toddler...

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Distracted during meals.

Posted on 1/22/2017

We've read the article "Fail-Safe Formula for Getting Kids to Eat Everything". Our 3 year old takes his sweet time eating at every meal, irregardless of consequences, exciting things to do with...

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Fussy Infant

Posted on 11/22/2016

Greetings: We have a fussy 1 month old. He has gained 2 lbs since birth....now weighs 10 lbs. Screams and acts uncomfortable all day and most of night. Breast and bottle feeding, but doesn't...

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5 yo Thief?

Posted on 11/14/2016

Long story as short as possible-- Son (age 5) lost all his Halloween candy the day after Halloween because he left wrappers all over his bedroom. Two days later snuck into his sister's room...

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7 y/o Dinner Woes

Posted on 9/13/2016

I just had it out with my seven-year-old daughter (and I lost my cool, sorry to say). Every night, when we sit down to eat dinner, she does everything she can to avoid eating what I have prepared....

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clarification for overweight 15 year-old boy

Posted on 8/25/2016

I asked a question recently about wanting my child to make better eating choices and choosing to be more active. I failed to mention that he is 15 so I think this might change the answer a little....

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Mom wants overweight boy to make better choices

Posted on 8/24/2016

What can I do to help my overweight child make better eating and exercise choices without damagingnhisnselfnesteem?

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